There are a lot of misconceptions about alcohol when it comes to the topic of sleeping or sleep disorders. The misinformation passed around in the past is that alcohol makes you sleep or helps you sleep, but they got it completely wrong and gave terrible advice to people who still have this in their memory. Here is how alcohol and insomnia can join forces and make you miserable http://sleepdisorders.dolyan.com/alcohol-and-insomnia-red-wine-insomnia/ |
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