| Well I am 15 turning 16 in September my problem has been going on since I was about 9 I would go to bed I would even take pills to help me go to sleep but it would take me 45+ minutes just to fall asleep and then I started sleeping weird hours I have ranged from going to sleep at 3 and waking up at 7:30 and can't fall back asleep and then some nights I won't sleep at all I try several times but I just can't do it and sometimes I sleep for up to 14 hours and can't get up even if I do get a normal nights sleep it could take me 30 minutes to an hour just to try to get out of bed I sleep in a basically pitch black room I sometimes wake up from night terrors I seem to dream about every other night but wake feeling scared and sometimes things have been moved around or I am missing articles of clothing while I was asleep I have had a sleepwalking problem ever since I was 5 my Mother once actually kept me from seriously hurting myself while I was sleepwalking my Mother says that I sometimes talk in my sleep and move around a fair bit and sometimes after I wake up the next day I can't hardly remember anything I did the day before I often feel restless even after 12+ hours of sleep when I was smaller I would have a weird feeling in my legs and couldn't hardly get to sleep it went away after a while but recently it has returned I have set 2 or 3 alarm clocks and my Mother yelling at me and it didn't even wake me up I am slightly worried at where this may be headed and I don't want to end up being limited to certain things because of my sleep problem I exercise by riding a bike for 20 minutes a day and running for 10 and trampolining for 10 I must be going now but thank you for reading this I appreciate it and if you can offer some advice for me that would be greatly appreciated thank you and good day night etc. |
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