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Why Am I Always Tired After I Eat A Meal

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Posted 4/21/2010 6:39 PM

Group: Forum Members
Active: 5/1/2010
Posts: 6

I was wondering why I am always tired after I eat a meal?

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Posted 8/31/2011 10:34 AM

Group: Forum Members
Active: 9/17/2011
Posts: 6

This is perfectly normal, especially if you have been working, training or you have something that is distressing. We should not worry if you feel sleepy after eating; this is normal, but not recommended. If you want to lie down and relax after a meal is better to first do some exercises or take a walk for about 30 minutes. Give your body time to process at least part of the food.

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Posted 12/20/2011 1:04 AM

Group: Forum Members
Active: 12/21/2011
Posts: 1

You should avoid resting laying down and doing hard exercise or sleeping after having meals because it can cause digestion problems so just have a normal walk for 30 minutes or so and then you will have no problem and feel refreshed.

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Posted 5/25/2012 7:11 AM

Group: Forum Members
Active: 5/25/2012
Posts: 5

not a problem, i feel the same...i come from work..i eat and suddenly i`m sleepy

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Posted 6/22/2012 7:02 AM

Group: Forum Members
Active: 6/22/2012
Posts: 1

Ask if there are safer alternatives you can try.

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Posted 7/10/2012 4:07 AM

Group: Forum Members
Active: 9/8/2012
Posts: 1

After you had a meal don't be lazy or directly go to sleep. Don't have a overdiet and have walk after a meal.
For more on health visit:- http://www.callpills.com/mens_health.php Hope this help.

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Posted 9/26/2012 4:49 AM

Group: Forum Members
Active: 9/26/2012
Posts: 1

Friend Our body needs more oxyzen after taking meal and if you dont do any walk and something else it will be cause of your lazyness. So i suggest just be normal and always walk after taking meal.

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