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weight after full hyst

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Posted 6/21/2007 11:44 PM

Group: Forum Members
Active: 6/21/2007
Posts: 1

hi guys,

I am 26 and I have had a full hyst at age 24 and I have gained 52 pounds since then. I can't sleep and I have hot flashes all the time and they do blood and say you are fine well I have news for them I am not fine. Do any of you have advice on how to deal with the weight and sleep issues that I am dealing with????????

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Posted 3/17/2012 2:14 PM

Group: Forum Members
Active: 8/20/2012
Posts: 31

As people gain weight, many complain like you feel tired all the time and may have problems obtaining a restful sleep.

Problems with sleep may be indicative of a more severe condition, you should take it very seriously. these conditions may referred to as sleep apnea which can be dangerous to your health if not treated on time.

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Posted 10/26/2012 8:13 AM

Group: Forum Members
Active: 10/26/2012
Posts: 5

When a person suffers from insomnia - he often gains weight as well. Thus it's like closed circular process..
Stop worrying about your weight, reduce calories in your food and do not wait for quick results as it will make you be nervous and provoke insomnia again.
Wish you luck!

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Posted 1/31/2013 3:41 AM

Group: Forum Members
Active: 1/31/2013
Posts: 1

You need to take rest and should listen to soft music before going to bed. You don't need to think anything when you are sleeping.

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